Red Leicester Cheese Calories and Nutrition per Serving (1 Serving=1 Serving/30g)
Calories | 120 |
---|---|
Protein | 7.1 |
Carbohydrate | 0 |
Fat | 10.1 |
Fibre | 0 |
How many calories are in a slice of Red Leicester?
Red Leicester Cheese Slices (1 slice) contains 0.1g total carbs, 0.1g net carbs, 8.8g fat, 7g protein, and 106 calories.
How many calories are in 2 pieces of red Leicester cheese?
42 calories
There are 42 calories in 2 slices (10 g) of Tesco Red Leicester Cheese.
How many calories are in 50g Red Leicester cheese?
Energy: 202 calories
Proportion of total calories contributed by protein, carbs and fat.
Is Red Leicester cheese healthy?
Most varieties are rich in protein, a vital nutrient for building and maintaining muscle. Most also contain calcium and phosphorus, both of which are important nutrients for bones and teeth. Hard cheeses like Cheddar, Red Leicester and Double Gloucester also add vitamin A to our diet.
What is the lowest calorie red meat?
The leanest cuts of beef are eye of round, sirloin tip, top round, bottom round and top sirloin. To make sure they are the lowest in calorie, have the butcher trim them to zero percent fat. These cuts offer about 47 to 60 calories and about 8 g protein per ounce.
Is Red Leicester stronger than cheddar?
Red Leicester is a hard cheese, similar to cheddar but much moister, crumblier with a milder flavour. It matures faster than cheddar and can be sold as young as two months.
Which cheese is lowest in calories?
5 Cheeses Full of Taste but Low in Calories
- Parmesan. Calories per serving: 20* Serving size: 1 tablespoon.
- Part-Skim Mozzarella. Calories per serving: 70-80. Serving size: 1 slice/stick.
- Camembert. Calories per serving: 85. Serving size: 1 oz. (
- Swiss cheese. Calories per serving: 100.
- Cottage Cheese. Calories per serving: 164.
Which cheese is highest in calories?
Highest calorie cheese: Double Gloucester
Every 100 grams has over 30 grams of fat and 415 calories – making it officially the highest calorie cheese.
Is Red Leicester cheese high in fat?
Cheese is a great source of protein and calcium but is often high in saturated fat and salt.
REALITY.
Type of cheese | Total grams of fat per 100g | Saturated fat grams per 100g |
---|---|---|
Cheddar, Red Leicester, Double Gloucester and other hard cheeses | 35 | 22 |
Parmesan | 30 | 19 |
What cheese has the lowest calories and carbs?
Goat cheese is an excellent choice for someone following the keto diet. It contains zero carbs, making it a great way to hit your macros — 1 ounce (oz) of goat cheese also offers 103 calories, 8 g of fat, 0 carbs, and 6 g of protein, according to the U.S. Department of Agriculture (USDA).
Why is Red Leicester cheese so good?
Red Leicester is a deep and unusual russet red, with a flaky and silky texture quite different from cheddar. It may also show with a slightly open interior. The flavor is savory with a slight nutty edge that finishes quite smooth and rich.
Which cheese has most protein and lowest calories?
Mozzarella is a soft cheese that was first made in Italy. It is usually made from buffalo or cow’s milk. Mozzarella is relatively low in fat and calories.
1. Mozzarella.
Contents | Amount per 21 grams (g) |
---|---|
Protein | 4.98 g |
Carbohydrates | 0.932 g |
Fat | 4.28 g |
Sodium | 147 milligrams (mg) |
What is the number 1 healthiest cheese?
The 9 Healthiest Types of Cheese
- Blue cheese.
- Feta.
- Cottage cheese.
- Ricotta.
- Parmesan.
- Swiss.
- Cheddar.
- Goat.
What hard cheese is the healthiest?
“Hard cheeses such as cheddar and Parmesan usually have more calcium and less lactose, since the whey is removed during processing,” she explains.
What block of cheese is healthy?
Some of the healthiest cheeses are feta and goat cheese, which are better for lactose intolerance. Cottage cheese and ricotta have more than 11 grams of muscle-building protein in a single serving. Swiss cheese is naturally lower in sodium, so it is a good option for people with hypertension.
What meat is best for losing weight?
Here are the top 9 healthy meats for weight loss.
- Skinless Chicken Breast. Skinless chicken breast can be a great source of vitamins A, K, B6, and B12, along with folate, iron, niacin, pantothenic acid, riboflavin, phosphorus, selenium, and zinc.
- Grass-fed Beef.
- Salmon.
- Canned Light Tuna.
- Turkey.
- Venison.
- Pheasant.
- Ostrich.
Can you eat red meat and lose weight?
Lean cuts of red meat can be a great source protein and other nutrients when you are trying to lose weight. Several studies have shown that higher protein, low to moderate carb diets are very effective for weight loss.
Which meat is better for weight loss?
Chicken is high in protein and lower in fat compared to other animal sources like beef. When we think chicken, we often refer to white meat. The white meat, primarily chicken breast, is a wonderful addition for people who want a low-fat, high-protein diet.
What cheese is healthier than cheddar?
Compared to most cheeses, ricotta is a healthier choice because it contains less salt and fat – 10 per cent fat, of which 6 per cent is saturated. It’s light and creamy with a slightly grainy texture and delicate flavour that can be used on its own or in sweet and savoury dishes.
What is the strongest cheese in the UK?
Fowlers extra extra extra mature cheese is for those who like a really very strong cheese. Fowlers cheese aren’t kidding when they give this cheese its XXX mature cheddar cheese title, it’s a really sharp cheddar. Made at Earlswood, Warwickshire, this cheese is aged for 4 years!!