Indeed, about 65% of French walk briskly 7 days/week whereas only about 50% of Americans walk briskly 5 days/week (source). And this helps to burn off calories and fat, keeps muscles toned, and keeps your mind engaged, too.
How much does the average French person walk per day?
By the end of the day, the French walk 6330 steps, Germans 6337, British 6322, and Americans 5815. It is important to note that the average daily-recommended number of steps per day is 10,000.
How many steps does the average French person take?
Numbers vary from country to country
| Country | Average steps per day |
|---|---|
| China | 6,189 |
| United Kingdom | 5,444 |
| Germany | 5,205 |
| France | 5,141 |
How many steps do the French take a day?
With an average of 7,578 steps, French women are far from the 10,000 recommended to keep fit and preserve their health (World Health Organization recommendation). 57 percent take less than 7,500 steps a day and 32 percent do less than 5,000 steps.
How much do people walk in Paris?
Walking Distance in Paris
The average distance people in Paris walk every day in one direction, for example on their way home or to work is 9.9 km.
Which country walks most?
The study found that the country with the highest number of steps taken was China: an average of 6,189 per day over the study period among those who had installed the app (led by Hong Kong with 6,880 steps).
Do people walk a lot in Paris?
Parisians walk a lot because Paris is very walkable and because the Metro stations are seldom very far away, so they can usually get to one if they have farther to go. Doing so, of course, usually involves walking.
Which country is the most physically active?
A new global Ipsos study reveals that people from the Netherlands are the most physically active of 29 nations.
Is 5000 steps a day good for a 70 year old?
Many experts agree that the recommended steps per day for seniors is 7,000-10,000. People who live with a disability or chronic illness can still benefit from an active lifestyle, and depending on individual abilities may strive for 5,500 steps per day.
Do French people exercise?
The French lifestyle makes all day movement as natural as waking and sleeping. Regardless of our perception of the French woman lounging at cafes smoking (and yes, she does that very well too), what we don’t see are the number of steps that she climbed and walked to park her little derriere in that seat.
Do French people walk alot?
French women walk a lot and way more than a typical American does. Indeed, about 65% of French walk briskly 7 days/week whereas only about 50% of Americans walk briskly 5 days/week (source).
Is 20000 steps a day realistic?
Walking 20000 steps a day may be a real challenge for you, especially if you lead a sedentary lifestyle and you don’t have that much free time. However, it is easier than sweating it out for hours in the gym and, as was mentioned before, doesn’t require any special equipment.
Is 15000 steps a day realistic?
Walking 15,000 steps equates to roughly seven miles of walking a day. While that may sound intimidating, there are ways in which you can work to add extra steps into your routine. “It takes effort but we can accumulate 15,000 steps a day by walking briskly for two hours at about a four-mile-per-hour pace,” says DR.
Is France a walkable city?
A global poll has placed Paris as the third most walkable city in the world, with good access to car-free spaces and nearby health and education facilities.
How much does the average Japanese walk?
Experts recommend a healthy dose of daily physical activity like walking as a way to stay healthy and stave off the effects of aging. A National Health and Nutrition Survey conducted by the Ministry of Health, Labor, and Welfare shows that on average Japanese adult men walk 6,846 steps a day, while women walk 5,867.
How far do Europeans walk a day?
A common day involved walking a total of at least 4-6 miles, or 10 times what the average American tallies in a given day.
Which country people walk fastest?
Singaporeans are the fastest walkers in the world—why this may be good news for our mental health & ageing issues – Lifestyle Health & Fitness Singaporeans are the fastest walkers in the world—why this may be good…
What is the most a human has ever walked?
This journey was 19,019 miles (30,608 km) on foot, completed in 2,426 days (1977–1983) and is documented in his book The Longest Walk (1988). He received substantial media coverage (including appearances on the Today Show, CBS Morning News and Larry King Live) and was featured in numerous public speaking forums.
What’s the furthest you can walk in a day?
24 hours The greatest distance walked in 24 hours is 228.930km 142 miles 440 yd by Jesse Castenda (USA) at Albuquerque, New Mexico, USA on 18-19 Sep 1976.
What is considered fat in France?
The ideal reference range is a BMI between 18.5-25, with a BMI above 25 being considered overweight. This range applies to both women and men.
How many miles is 10000 steps?
5 miles
An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles.