Will The London Marathon Affect Tubes?

As it stands, London Underground, London Overground and the Docklands Light Railway (DLR) all have extra services on Marathon Day. Tube services in central areas will be running as usual, but will of course be extremely busy.

Are tubes free on London Marathon?

Participants have free travel on Southeastern train services from London stations to the Start, as well as on the Docklands Light Railway (DLR), London Underground and buses. You must present your running number to a member of staff at the station. Travel for spectators is not free.

Are tubes free on marathon day?

Oxford Tube advises London Marathon runners using its services to allow plenty of time to get to the start line. There are three assembly points for 2022 which are all accessible from Victoria Station via rail and London Underground services. Free travel is only valid on Saturday 1st and Sunday 2nd October 2022.

Will rail strikes affect London Marathon?

About 40,000 participants are due to compete in the race on Sunday, with many expected to make long journeys to the capital ahead of the event. But they are being warned 90% of rail services will not run the day before the race, on Saturday. Services are also due to start later than usual on the morning of the race.

What roads are affected by the marathon?

As a result, road closures will take place through central London from 7.30am until 11.30pm to accomodate this:

• Blackfriars Underpass (westbound)
• White Lion Hill.
• Victoria Embankment.
• Arundel Street.
• Surrey Street.
• Temple Place.
• Savoy Street.
• Northumberland Avenue.

Can you go to the toilet during London Marathon?

Don’t Be Afraid To Use The Toilet During The Race
This might sound obvious, but if you’re gunning for a time and you feel the urge to use a loo, don’t fight it. Just go to the toilet – they’re found every two miles on the course.

What is the average time to run a marathon London?

What is the average finishing time at the London Marathon? The average time for male finishers was 3 hours 48 minutes. The average time for a female was 4 hours 23 minutes.

Do you bring water to a marathon?

For most marathoners, a 12 to 18 ounce water bottle should be large enough for race day, especially if there are aid stations available for re-filling.

Do marathon runners have rest days?

“Runners should take 2-3 rest days each week. Those rest days can include light exercise as long as the focus remains recovery from the physical stress of running. What is this? For peak performance, runners should strive to take one day each week of total rest.

What should I carry on the day of a marathon?

10 Things to Bring to a Marathon

• Hydration.
• Carbs and Snacks.
• Petroleum Jelly.
• Sunscreen.
• Comfortable Clothing.
• Smartphone or Smartwatch.
• Sweatband and Sunglasses.
• Cash.

Are tubes affected by strike?

The Overground strike will coincide with a bus strike affecting routes in south and west London. The tube, Elizabeth Line, DLR, and trams are expected to run full services. Lines still running are expected to be busier than usual.

Are the Tube lines affected by strike?

Strikes will affect Tube and London Overground services.

Will there be a tube strike in July 2022?

Network Rail members will strike from 02:00 on 27 July 2022 for 24 hours, and members of Train Operating Companies (TOCs) will take action from 00:01 until 23:59 on the same day.

What roads are closed due to London Marathon?

Full list of road closures and approximate timings

• Charlton Way – 4am to 1pm.
• Shooters Hill Road – 4am to 1pm.
• St John’s Park – 4am to 1pm.
• Charlton Road – 7am to 1pm.
• Old Dover Road – 7am to 1pm.
• Little Heath – 7am to 1pm.
• Charlton Park Lane – 7am to 1pm.
• Artillery Place – 7am to 1pm.

Is London Marathon flat or hilly?

Next up for the 2022 fall marathon season is the London Marathon, which is held on a fast, flat course along the Thames River through the heart of the British capital. More than 40,000 people will start the 42nd annual race on October 2, including hundreds wearing costumes.

Where can I avoid the London Marathon?

Key closure areas include roads around St James Park, Canary Wharf, Greenwich, Rotherhithe, Westcombe Park, Wapping and the Isle of Dogs.

What should you not do in a marathon?

Tips from the Pros: 12 Things Never to Do in a Marathon

1. Don’t blow your regimen right before the race.
2. Don’t worry about sleeping the night before—worry about sleeping two nights before.
3. Don’t spend too much time at the pre-race expo.
4. Don’t wear new shoes.
5. Don’t turn into a head case on race day.
6. Don’t forget to lube.

Do you get at shirt for London Marathon?

Will I get a finisher’s medal and T-shirt for taking part in the virtual TCS London Marathon? Absolutely! All finishers in the virtual TCS London Marathon will be sent a finisher medal and T-Shirt by post within two weeks (please allow longer if you live outside of the UK) of uploading their result.

How do you shower after a marathon?

Take a luke-warm shower to clean up. Avoid a hot shower or hot tub for at least 24 hours post race. Try to take your ice bath as soon as possible post race and avoid the hot shower. You can also soak in natural cold water resources post race if they are available.

What’s the slowest London Marathon time?

The slowest ever London Marathon time meanwhile, is held by firefighter Lloyd Scott. He ran the 2002 London Marathon in a 130 lbs antique deep-sea diving suit, and duly finished in five days, eight hours, 29 minutes and 46 seconds.

What’s a good marathon time for a beginner?

Average Marathon Times: Male