Run it, jog it, walk it – the Great Bristol 10k is open to everyone.
Is the Bristol 10k flat?
The Great Bristol 10K is one of the fastest-growing and most popular road races in the UK. The course is flat, so perfect for novice runners, and takes you underneath Brunel’s famous Clifton Suspension Bridge, then alongside the River Avon.
Is it OK to walk a 10k race?
MANY, IF NOT ALL, 10K RUNNING RACES WELCOME WALKERS.
Sometimes walkers start well before the runners, sometimes they start after the runners, sometimes they start at the same time. Often, there are shorter-distance events welcoming walkers.
Is the Great Bristol run Hilly?
Featuring breathtaking views of Avon Gorge and Clifton Suspension Bridge, this flat and fast 10k and Half Marathon is the perfect event for runners of all abilities.
Where does the Bristol 10k start?
the city centre
The 10k route starts in the city centre and takes runners past the vibrant waterfront before crossing onto Spike Island, through Wapping Wharf and a loop around the beautiful Queen Square which marks the halfway point – runners then cross over into Redcliffe before rounding the historical Castle Park on a final section
How long should a 10K take?
Average time
Most runners who are reasonably fit and clock 15–30 miles per week can expect to finish a 10K race in 50–70 minutes. More advanced runners will usually finish in 43–50 minutes.
How steep are the corners at Bristol?
The short track is a (0.533-mile) concrete oval with corner banking ranging from 24 to 28 degrees and a pair of 650-feet straightaways.
What is the average time to walk a 10K?
90 minutes to two hours
A 10-kilometer (10K) walk is 6.2 miles long. It is a common distance for charity runs and walks and the standard distance for volkssport walks. Most walkers complete a 10K walk in 90 minutes to two hours.
Can I walk a 10K in 2 hours?
Anyone can do a 10k
10 kilometres is just over six miles – that might sound long, but most people can walk it in under two hours – just like a stroll in the countryside!
Can you walk a 10K without training?
Data gathered at walking events suggests that you can probably walk 5 to 7 miles (9 to 11 kilometers) if you are a healthy person without diabetes, heart disease, or orthopedic problems. That is about two hours of walking at a steady pace.
Where can I park in Bristol 10k?
PARKING WILL BE IN THE EVENT FIELD NEXT TO THE START LINE.
What time is Bristol 10k?
At 9.30am the first waves of the 10k run set off with the half marathon beginning an hour later, at 10.30am.
Is Bristol a quarter mile track?
The “There’s racing, then there is Bristol” tells the story about the “World’s Fastest Half Mile.” Some say that Bristol Motor Speedway is the most exciting NASCAR race! The half mile track is very exciting.
How many runners in Bristol 10k?
15,000 runners
The much-loved event will see around 15,000 runners take to major roads across Bristol, with many of them donning their running shoes for causes close to their hearts. Runners will take in some of Bristol’s most iconic landmarks such as the Clifton Suspension Bridge.
How many people ran the Bristol 10k 2022?
15,000 runners
The Great Bristol Run enjoyed a brand new format and several enhancements to further elevate the race that justly claims to be ‘the best in the South West’, as more than 15,000 runners flocked to the start line on Sunday (25 September).
How hilly is Bristol Half Marathon?
The Bristol Half Marathon is an annual road running event held on the streets of Bristol, UK. The route is at sea level and winds through the city centre, along the Avon Gorge and under the Clifton Suspension Bridge.
What is a good 10k time for beginner?
between 60-80 minutes
Average 10K time for beginners
For beginners, you can expect to cross the finish line of a 10K somewhere between 60-80 minutes. If training is new to you, you can start out by doing a combination of running and walking to build up your fitness and avoid injury.
How much rest do you need before a 10k?
Two days
Two days before your race you should include a full rest day and really use it to rest mentally as well as physically. This is a good day to start packing or ticking off your race day to-do list.
What does running 10k do to your body?
Improved health markers such as heart rate, blood pressure, cholesterol, weight, and body fat. More energy and better sleep. Stronger immune system. Improved running!
What track has the steepest banking in NASCAR?
Talladega Superspeedway
The track itself is the crown jewel of NASCAR and it sports a maximum banking of 33°. Often called “Dega”, the track is located at the former Anniston Air Force Base in Lincoln, Alabama. Along with being the most steeply banked, Talladega is also the longest oval at 2.66-miles long.
How deep is the dirt at Bristol?
8 to 10 feet
Bristol’s signature 24- to 30-degree high banks have been cut to 19 degrees via 8 to 10 feet of fill dirt. Flatter turns hopefully will help 3,400-pound Cup cars make slide job maneuvers. Before the surface is packed in, it’s tilled. Aerating the dirt allows moisture to work its way deep into the layers below.