How Do You Survive Rush Hour Traffic?

So, we’ve gathered some tips for those rush hour drivers to stress less and relax more during their rush hour commute.

1. Practice your breathing.
2. Listen to soothing music.
3. Listen to driving-specific meditation.
4. Power down your phone.
5. Use an aromatherapy car freshener.
6. Drink water.

How do you survive a rush hour?

The Best Safety Driving Tips To Survive Rush Hour Traffic

1. Give yourself some extra time to reach your destination.
2. Find alternative routes.
3. Keep a prudent distance between cars.
4. Safety requires practice while on the road.
5. Once again, stay in your lane.

How do you drive in rush hour traffic?

How To Drive Safely During Rush Hour

1. Start by choosing a vehicle with a high safety rating.
2. Always maintain your vehicle.
3. Take a safe route.
4. Never get distracted.
5. Be mindful of other drivers.
6. Be aware of your route and try to get into the lane you will exit as soon as possible.
7. Be prepared for the sun.

What is the best time to avoid rush hour?

The best time to leave to avoid traffic on a long drive is early in the morning before 6 am. When traveling by car you should aim to avoid rush hour congestion by aiming to start your road trip first thing in the morning. Aim to be out of the city and on the highway before 7 am to avoid unwanted delays.

What is the riskiest time of day to drive?

The evening commute comes as no surprise to be a time when increased accidents happen. Rush hour — weeknights between 3 pm to 6 pm is the most dangerous time on the road.

How can I stay calm in traffic?

Tips for Staying Calm in Heavy Traffic

1. Move to the Far Lane. Put your car into the furthest lane to the right side of the road and stay there.
2. Don’t Take it Personally. The traffic jam isn’t about you.
3. Change the Radio Station.
4. Take a Different Route.

How do you stay relaxed in traffic?

To avoid stress driving, here are some tips to reduce anxiety behind the wheel.

1. Take deep breaths. If you are feeling stressed and overwhelmed while driving, take a few deep breaths.
2. Adjust position.
3. Listen to music.
4. Leave extra space.
5. Allow extra time.
6. Pull over.

How can I drive 24 hours straight?

8 General Tips for Road Trips

1. Take turns driving, if possible.
2. Take a break every few hours.
3. Prep before you go.
4. Make sure your vehicle’s up to the task.
5. Keep cash on hand.
6. Eat smart.
7. Start with a clean car.
8. Consider keeping extra water and gas in the car.

Do most accidents happen during rush hour?

The National Safety Council notes that the peak time for crashes occurs between 4:00 p.m. and 7:59 p.m. local time, but the times change seasonally. During the spring and summer, crashes peak between 8:00 p.m. and 11:59 p.m. In the summer, crashes that are not fatal tend to peak between noon and 3:59 p.m.

What age is rush hour good for?

This junior version is meant for kids aged 5+ and older while the standard version us targeted at 8+ and older though the.

What is the quietest time to drive?

Working from 11 am – 7 pm is the best shift to avoid the worst of the traffic when commuting. If you’re taking a long trip, it’s recommended where possible to leave around 6 am and to avoid travelling on Friday unless it’s unavoidable.

Which is worse the morning or evening rush hour?

Their explanation: In the evening hours, cars and commuters tend to be coming from more condensed areas and try to hit the roads in a very short span of time.

Is it better to drive late at night or early in the morning?

Higher chance of accidents
According to the National Highway Traffic Safety Administration, you are three times more likely to get into an accident driving at night than driving during the day. They recommend you should avoid driving at night when you can.

What are the safest hours to drive?

While we’re all usually in our rush to get to work in the morning, from a statistical standpoint, morning hours are the best times to drive. The numbers of fatalities from car crashes are the lowest during the time period from 6:00 am until 11:59 am.

What is the safest day of the year to drive?

The Safest Times to Drive
With an average of 4,455 crashes per year versus Saturday at 6,826 crashes, you’re more likely to be involved in a crash Saturday than Tuesday. As far as times, traffic usually picks up in the U.S. between 9 a.m. and 5 p.m. on weekdays due to work.

Which day has the most car accidents?

Why Does July 4th Have the Highest Number of Fatal Car Accidents?

• 1) More drivers mean more accidents. As roads become more congested, drivers are forced to sit in idle traffic, hit their brakes, and quickly accelerate more often.
• 2) People drive more recklessly in the summer.
• How Can I Drive Safely in Congested Traffic?

Why does traffic trigger anxiety?

Anxiety induced by a traffic jam is rooted in your brain’s natural response system, says clinical psychologist Joseph Rock, PsyD. “What happens is people start to get anxious, and when they get anxious, your body prepares to do something,” Dr. Rock says.

How can I become more confident in traffic?

How to be a more confident driver

1. Practice, practice, practice.
2. Know your route.
3. Know where everything is in your car and how it works.
4. Go out on your own.
5. Force yourself to drive somewhere new.
6. Don’t worry about other drivers.
7. Stick to the speed limit.
8. Sign on for advanced driving courses.

Is traffic anxiety a thing?

Fear or phobia of driving a vehicle may cause a person to feel driving anxiety. It can result in significant distress and impact someone’s everyday life. A person may experience emotional distress while driving and avoid certain situations on the road or driving in general.

What can I take for driving anxiety?

Benzodiazepines such as Klonopin (clonazepam), Xanax (alprazolam), Valium (diazepam), and Ativan (lorazepam) are rapidly acting benzodiazepine medications that treat anxiety symptoms while they are occurring. 1 These medications can also be taken right before you ride in a car to help you feel calmer.

Can you drive 1000 miles in a day?

Although it’s possible, you cannot drive 1000 miles in a day safely with a single driver. This would involve approximately 16 hours of driving before accounting for traffic and rest stops. Assuming a total travel time of 20 hours, you would need to depart in the early hours and share the driving.