What Meat Do Bodybuilders Eat?
Foods to Focus On Meats, poultry, and fish: Sirloin steak, ground beef, pork tenderloin, venison, chicken breast, salmon, tilapia, and cod. Dairy: Yogurt, cottage cheese, low fat milk, and cheese. Grains: Bread, cereal, crackers, oatmeal, quinoa, popcorn, and rice. Which meat is best for muscle building? Q: What are the best meats to eat if …