13.1-mile.
Whether you’re running or spectating at this year’s Cheltenham Half Marathon, here’s everything you need to know about the 13.1-mile race in the Cotswold town.
Is Cheltenham Half Marathon Hilly?
Starting and finishing at the incredible Cheltenham Racecourse, challenge yourself today for one of the UK’s most loved half marathons. A mostly flat route, ideal for achieving personal bests and some of the best spectator support when running through the town centre.
What time is the Cheltenham Half Marathon?
Q: What time do the races start? A: The first race (Half Marathon) starts at 09:00, however we advise all runners from all events to arrive by 08:30. For more information click here. Q: Where do I get my race pack?
How many km is a half marathon?
21km
If you prefer to measure your running distance in kilometres, you are looking at completing just over 21km in order to cross the finishing line of a half marathon. It’s important to consider your personal fitness level and goals before undertaking a half marathon.
Is Paddock Wood Half Marathon flat?
The Paddock Wood Half Marathon is a fast, flat and accurate course on roads through the hop fields and orchards of Kent.
Can you wear black jeans to Cheltenham races?
Gentlemen are advised to wear suits. Ladies should wear a cocktail dress. Do not wear jeans.
Can you wear jeans to Cheltenham races?
A tweed skirt, or the new Anna Lascata suede skirt are great options. Otherwise, the relaxed dress code at Cheltenham means it is acceptable to wear a smart pair of jeans and many do.
Can you wear ripped jeans to Cheltenham?
Tattersalls Enclosure In this part of the race course, smart casual dress is recommended for both men and women. Smart jeans, trousers and chinos are allowed but ripped jeans are not permitted. There are other rules to follow too as shorts, sportswear, t-shirts and fancy dress will lead to refused entry.
How long does a race at Cheltenham last?
four days
Even though the event is over in just four days, it manages to provide an exhilarating experience for all involved. The racing action is split up into four days with each day receiving a number of chase and hurdle events.
Is Cheltenham Half Marathon flat?
Starting and finishing at the incredible Cheltenham Racecourse, challenge yourself today for one of the UK’s most loved half marathons. A mostly flat route, ideal for achieving personal bests and some of the best spectator support when running through the town centre.
What is a good half marathon time for a beginner?
If it’s your first half marathon, crossing the finish line anywhere between 2 hours 20 minutes and 3 hours is a solid goal for beginners.
Is running a half marathon healthy?
This finding supports the notion that endurance running contributes beneficially to an increased level of health. Half-marathon running was found to contribute to 62–88% of their overall state of health; in addition, the higher score of half-marathon runners in overall state of health (77.1% vs.
Can a beginner run a half marathon?
As a first-timer, plan for 12 to 16 weeks of training from start to finish. This will allow you to build your endurance, strength, and confidence for the first 4-6 weeks, then complete the eight-week half marathon training plan to bring you right up to race day.
What is the hardest part of a half marathon?
The middle miles in a half marathon can be the hardest miles of the race. The beginning of the race excitement has worn off, and you aren’t close enough to the finish line for the “almost done” excitement. For me, miles 7 through 10 of a half marathon typically make or break the race.
What is the hardest half marathon in UK?
The Langdale Marathon has a reputation as the toughest road marathon in the UK. Taking in two laps of the Half Marathon course and reaching gradients of 1:3, this stunning marathon attracts both seasoned runners and a large number people looking for their next challenge.
What is the flattest half marathon course?
1) Hilton Head Island Half Marathon • Hilton Head, SC
With only a few feet of elevation change over its 13.1 miles, this scenic half marathon offers one of the flattest courses in the U.S., taking runners and walkers along a course that’s made up mostly of paved roads and a few bike trails.
Can you wear smart trainers to Cheltenham?
You will be on your feet throughout the day and comfortable shoes are a must. While there is no strict dress code as such, smart footwear is recommended in hospitality, but ladies can opt for flat shoes instead of heels.
What should you not wear to the races?
Although far from compulsory in all enclosures, smart dress is the accepted dress code for racegoers. Trainers and shorts are widely regarded as unacceptable, although not forbidden in some enclosures or at some meetings. The classic Flat racing attire for men is a collared shirt with trousers and smart shoes.
Can I take a hip flask to Cheltenham?
Anyone who has ever paid close to £10 for a festival pint knows how strong the urge to pack a cost-saving hip flask can be. However, just like Glastonbury, at Cheltenham’s Festival you will not be allowed in with any form of your own consumables. This means both booze, water and food.
Do you have to wear a fascinator at the races?
When it comes down to it, check your tickets – if you are in a Royal Enclosure you must wear a hat. If you are elsewhere, hats and fascinators might be optional. Check the dress code at your racecourse before the big race day to allow yourself plenty of time to find the perfect headpiece if you need one.
Can ladies wear trousers to the races?
Where once dresses were your only option, jumpsuits and elegant formal trousers are now acceptable at most racing events. For formal events, jumpsuits and trousers will need to be full-length rather than cropped. So, it’s always best to double check the dress code if you’ve decided to opt away from a dress choice.