Top 20 Fastest parkruns in the UK
- Berkeley Green 0.48.
- Victoria Dock 0.89.
- Aberbeeg 1.03.
- Pegwell Bay 1.18.
- The Wammy 1.23.
- Walsall Arboretum 1.24.
- Isabel Trail 1.26.
- Dulwich 1.27.
What is the quickest parkrun?
The male record holder is Andrew Baddeley with a time of 13 minutes and 48 seconds. The female record holder is Caitlin Adams with a time of 15 minutes and 38 seconds.
Parkrun.
| Runners at Chermside Parkrun in Australia | |
|---|---|
| Predecessor | Bushy Park Time Trial UK Time Trial |
| Formation | 2 October 2004 |
| Founder | Paul Sinton-Hewitt |
Where is the fastest parkrun course?
Fastest & Slowest UK parkruns – 2022 update
- Victoria Dock 0.8.
- Storeys Field 0.9.
- Aberbeeg 1.0.
- Watermead Country Park 1.0.
- Sutcliffe 1.0.
- Belfast Victoria 1.1.
- Pegwell Bay 1.2.
- Isabel Trail 1.2.
Which is the hardest UK parkrun?
The Toughest Parkrun in the UK
According to Athletics Weekly (click here to see the full list), Woolacombe Dunes is second behind Great Yarmouth North Beach and just in front of Whinlatter Forest parkrun. There’s a reason this parkrun is tough… the sand and… the dune of doom!
What is the best parkrun in the UK?
1. Milton Keynes. Known as one of the most scenic parkruns in the UK, the Milton Keynes parkrun covers the Grand Union Canal and the shores of Willen Lake. This is the perfect run for beginners: not too challenging, with lots of leafy sights along the way.
What is the hilliest parkrun in the UK?
Whinlatter Forest parkrun
But the accolade for the hilliest UK parkrun falls to Whinlatter Forest parkrun in Keswick, Lake District. It features almost 200m of ascent and course record of 16.19 is held by John Battrick.
Which is the flattest parkrun?
Hackney Marshes parkrun, London
There are no peaks and summits here, only smooth paved tracks and a little bit of grass.
What is the busiest parkrun?
As well as being the oldest Parkrun, Bushy is by far the largest event in the UK, consistently getting over 1,000 participants each week and over 50 volunteers. Its size can also be attributed to Parkrun’s worldwide adoption of barcodes to record results.
What is the slowest parkrun time?
And we are proud that our average parkrun finish time is 42:43; the slowest in the parkrun global family.
What is the quickest 5k ever?
14:06.62
The current 5000-meter world record holder is Ethiopia’s Letesenbet Gidey, with a time of 14:06.62. She set this record on October 7, 2020, in the Estadio de Atletismo del Turia in Valencia, Spain.
What is a mediocre 5K time?
Many runners complete a 5K in 30 to 40 minutes, and many runners are satisfied with their time if it’s around this benchmark. The average walker finishes a 5K in 45 to 60 minutes.
How many runs before it gets easier?
Give yourself at least three months to see progress.
It’s different for everyone, but most people discover a turning point once they can run for about 30 minutes consecutively.
What is the average time for a parkrun?
The parkrun website reports that in 2005, the global average finish time for completing a parkrun was 22:17. However, in 2020, the average parkrun 5k time had jumped to 32:30, indicating this very point.
What is a good 5K time by Age UK?
Males
| Age group | Time (minutes and seconds) |
|---|---|
| 20–29 | 16:45 |
| 30–39 | 17:41 |
| 40–49 | 18:13 |
| 50–59 | 19:31 |
Where is the easiest place to run?
Where Should I Run?
- Asphalt Roads: Sidewalks are your best option; after all, they’re made for foot traffic.
- Trails: This softer surface can be great if you’ve struggled with overuse injuries like runner’s knee, illiotibial-band syndrome (ITBS), or shinsplints.
Which is the best parkrun?
23 of the Most Beautiful Parkrun Routes to Travel for
- Portrush Parkrun, Ireland.
- Penrose Parkrun, Cornwall.
- Dollgellau Parkrun, Snowdonia National Park.
- Druridge Bay Parkrun, Morpeth.
- Edinburgh Parkrun, Brunstane.
- Barry Island Parkrun, Barry Island.
- The Pastures Parkrun, Alnwick.
- The Netley Abbey Parkrun, Southampton. Getty.
Is it better to run hills or flat?
Running uphill definitely improves your strength and fitness, but the gradient naturally forces you to take shorter strides than you would on the flat, so keep running on relatively flat routes for the majority of your weekly distance to keep your form sound.
Does running steep hills make you faster?
In short, hill running will make you a stronger, faster and healthier runner. What’s more, the benefits are relatively quick to take effect. In as little as six weeks of regular hill training you can expect a significant improvement in your muscle power and speed.
Which parkrun has the most elevation?
Aspen is at 2,400m above sea level (obviously the locals call it 8,000 ft, or just below, because it is still in some ways 1854 in the US, and because the number sounds bigger) and so its parkrun can boast of being the highest in the world.
What is the hardest 5K?
Mount Marathon Race in Seward – The toughest 5K on the planet.
How many people completed 500 parkruns?
50 people
There are 50 people in the world who have hit the 500 parkrun milestone, and 11 of us are females.