Raise a toast with the nation’s world-class tap water! “It’s really important for walkers to stay hydrated and the top up taps are a great addition to the Way, encouraging more people to use refillable water bottles.”
Do I need a water filter on West Highland Way?
Filter water bottles are great on the West Highland Way because they allow you to just fill up whenever you’re running low.
Are there toilets along the West Highland Way?
Also there are public toilets or toilets in pubs (always buy a snack or drink if using a pub toilet, many sell chocolate bars or canned drinks you can have later on) all along the route.
How many calories do you burn on the West Highland Way?
During a 15-mile walk you’re likely to burn somewhere in the region of 1,100 calories.
Can you walk the West Highland Way in trainers?
Don’t try to walk the West Highland Way in anything other than walking boots or shoes (there are some good specialist walking shoes on the market, but if you have to choose, go for boots for ankle support and extra waterproof-ness in the inevitable muddy patches!).
Where can I fill my water in West Highland Way?
“It’s really important for walkers to stay hydrated and the top up taps are a great addition to the Way, encouraging more people to use refillable water bottles.” Scottish Water’s Top up Taps at the north and south ends of the iconic West Highland Way make that easy.
Can a beginner walk the West Highland Way?
Venturing along 96-miles of natural terrain, ascending mountains and descending river beds may seem daunting to those who are unfamiliar with long-distance walking, but the West Highland Way is suitable for everyone, even beginners.
What is the hardest part of the West Highland Way?
Rowardennan to Inverarnan. Very rough and rocky, with undulating trails covered in tree roots. This is a challenging stage, said to be one of the toughest of the whole West Highland Way.
What is the prettiest part of West Highland Way?
Top 5 Highlights of the West Highland Way
- Conic Hill. Between Drymen and Balmaha lies Conic Hill.
- Falls of Falloch. When walking between Inverarnan and Tyndrum, a short detour will reward you with fabulous views of the Falls of Falloch.
- Buachaille Etive Mòr.
- The Devil’s Staircase.
- Glen Nevis.
Is there phone signal on West Highland Way?
Comfortable walking boots are essential, as is a map of the West Highland Way and a whistle to alert others if you run into problems – there is no mobile phone signal for large stretches of the walk so don’t rely on your phone for route maps, info or keeping in touch.
Is hiking better exercise than walking?
You want to burn the most calories: Go for a hike
Hiking outdoors, surrounded by nature, boosts your outlook, according to studies. While you can burn around 100 calories per mile walking, you can easily double that figure when hiking.
Is hiking a good way to lose weight?
Yes, hiking can be a great addition to your weight loss plan. Hiking is a form of cardio, so it helps you burn body fat just like a traditional cardio routine.
How much training do you need to walk the West Highland Way?
Training for the West Highland Way
Start training at least 12 weeks before your walk. Aim to build up to 3 cardiovascular training sessions a week, and plan a day’s walk over hilly terrain over the weekend. If you can, plan an expedition weekend, where you walk multiple days in a row.
What is the easiest section of West Highland Way?
West Highland Way Quick Facts
People generally start the trail from the southern end in Glasgow and travel northward to Fort William because the southern sections are easier and will help prepare you for the more difficult terrain in the northern sections.
What is the best time of year to walk the West Highland Way?
May is the most popular month for walking the West Highland Way; however, this does place pressure on the availability of accommodation. The Way can be walked at any time of the year – Spring and Autumn along the Way are especially beautiful.
Do I need gaiters for West Highland Way?
The West Highland Way is a well-maintained path, so it is only in the case of very heavy rain that you would need gaiters.
Do you get free water in Scotland?
Charges and billing: domestic customers
Household water and sewerage charges are billed and collected by individual local authorities for Scottish Water, together with Council Tax.
How can I get free water outside?
Since every town or place could have different rules you’ll need to determine for yourself whether or not the water is rightly your’s to take.
- Finding Drinking Water At Dump Stations.
- Find Water At Free Camp Sites.
- Natural Water Springs.
- Gas Stations.
- Rest Areas.
- State or City Parks.
- Rivers or Lakes.
- A Hose.
How safe is the West Highland Way?
These two West Highland Way trails are relatively easy and safe for beginners, including solo female hikers. The West Highland Trail is a 154 km hiking trail that starts in Milngavie and finishes in Fort William. It is probably the most famous trail in Scotland.
Are there midges on the West Highland Way?
Midges can be an issue on the West Highland Way mainly in the summer months of June, July and August. Breezy days can often solve the issues as midgets do not like windy conditions. Similarly, they tend to not come out when humidity is below 60–75%. They are normally also worse near sun rise or sun set.
How long does it take to casually walk 10 miles?
If you’re looking for a good walking speed, aim for about 3 mph. This will ensure that you’re able to complete the walk in about 3.5 hours. If you’re looking for a challenge, you might want to try walking faster. A good goal is to walk at a pace of 4 mph, which will allow you to complete the walk in about 2.5 hours.