The London section of the course is non-fictional and (like Richmond) aims to accurately model real roads. The Boxhill section including the Boxhill climb is semi-fictional.
How accurate are Zwift routes?
As you can see, Zwift speeds are generally within 2kph of the bike calculators, with the greatest difference being at the 150 watts/50kg rider test where the difference between one calculator and our fast test setup was 2.96kph.
How far is the London Loop on Zwift?
1.9 miles // 3km
Set yourself up for success by surfing the wheels and pushing hard at the start, as Motti explains: “Drafting is important because the gradient is not too severe and there are plenty of flatter sections where it can make a big difference.
Does Zwift have real world routes?
There are currently eight free-roam 3D-mapped worlds on Zwift — Watopia, London, Richmond, Innsbruck, Yorkshire, New York, France, and Paris which rotate based on a schedule that can be found on the Zwift community site. Each course offers a comprehensive number of routes that vary in profile and distance.
How do I choose a route on Zwift London?
Once you’ve selected a world at the top of the screen, click or tap a route to see its details including a length, elevation, and a route map. Click or tap the orange start button to start the route you have selected.
Is it OK to Zwift every day?
If your riding schedule includes racing on Zwift, consider racing no more than three times per week, with recovery rides, days off, and lighter training in between. And even if your training load is more steady (with few “race day efforts”) taking a day or two for recovery per week is smart.
Is Ventoux harder than Alpe du Zwift?
The step up from the Alpe du Zwift is another infamous Tour de France climb – The Mont Ventoux (Ven-top route-“Ven-Top” Route Details (France) – Zwift Insider), a giant mountain of Provence. This is significantly longer than the Alpe, it is hard, and it will push you to your limits.
What is the hardest route on Zwift?
The final 5 hard rides of the schedule are Zwift’s toughest routes:
- The Pretzel.
- The Mega Pretzel.
- Four Horsemen.
- The Über Pretzel.
- The PRL Full.
Which Zwift route is the flattest?
“Flat Route” Route Details (Watopia)
- Length: 10.3 km (6.4 miles)
- Elevation: 54 m (177′)
- Lead-In: 0.5 km (0.3 miles)
- Map: Watopia.
What is the hardest Zwift climb?
Categorizing Zwift Climbs
- Cat 4 > 8000.
- Cat 3 > 16000.
- Cat 2 > 32000.
- Cat 1 > 64000.
- HC (Hors Categorie) > 80000.
Is Zwift harder than riding outside?
Riding on Zwift can feel more difficult for 3 reasons mainly: the human body becomes less efficient at cooling itself, your motivation dwindles due to not having the wind in your hair and the road moving underneath you, and overcoming the resistance of a trainer is very different compared to overcoming the resistance
Is Zwift same as real life?
It’s completely different to riding a road bike in real life. Different position, different resistance. To try and compare your stats on that compared to real life is about as inaccurate as you’ll ever get.
Is Alpe du Zwift under an hour good?
The average rider takes around 1-1:30 to ascend the Alpe Du Zwift, the most well known climb on Zwift. However, Zwift offers a badge for those who go under an hour, a whopping 1000 XP if you can do it in under an hour! Pair that with the spinning wheel, you could earn well over 3000 XP in one run up the Alpe!
Is Alpe du Zwift the same as Road to Sky?
Related Posts. Watopia’s “Road to Sky” route is the shortest route which includes Alpe du Zwift, a massive climb modeled after the iconic Alp d’Huez.
What route is Mont Ventoux on Zwift?
Released with Zwift’s France map for the first-ever Virtual Tour de France, the “Ven-Top” route is named for the massive climb it contains: Mont Ventoux!
What is the best route on Zwift for FTP test?
If you want higher accuracy, and have the experience to pace yourself properly, go with the 20-minute format. If you’ve never taken an FTP test, we recommend using the ramp test first. This will give you a fairly accurate FTP number, which you can use to pace yourself for the 20-minute test next time.
Why am I so slow on Zwift?
Wattage: the more power you are putting into the pedals, the faster you will go. Terrain: the various terrains in Zwift (road gradient, surfaces, draft effects) impact the speed of your avatar. Weight: the lighter you are the faster your avatar will go on flats and climbs, but heavier riders will descend faster.
Why are Zwift races so hard?
It’s harder than real racing
Racers have the chance to rev their engines on the start line, meaning they can be pushing 500 watts as soon as the race starts. If you’re not privy to this bold tactic, you will find yourself immediately slipping back in the group and trying to play catch-up in the opening stages.
Can you lose weight with Zwift?
Notes on weight loss
This plan on its own will not help you lose weight, it is simply a lower intensity plan with a focus on burning lots of calories rather than specific performance outcomes. To lose weight, your body needs to be in a calorific deficit, which is where you burn more calories in a day than you consume.
What is the steepest hill on Zwift?
The hardest climb on Zwift is certainly Ven-Top, Zwift’s GPS-accurate virtual Mount Ventoux. It’s long and unrelenting, with an average completion time of 1:33:28 according to ZwiftPower.
What is the hardest cycling climb in the world?
If you’re looking for the most difficult and challenging cycling climb in the world, Mauna Kea consistently ranks as the top of the list no matter what metric is used. The long and grueling ride is rewarded with gorgeous views and a sense of relief and accomplishment whenyou finally finish.