The six steps were:
- Complete deflation.
- Dependence and guidance from a Higher Power.
- Moral inventory.
- Confession.
- Restitution.
- Continued work with other alcoholics.
What was the original steps in AA?
Step 1: We admitted we were powerless over alcohol—that our lives had become unmanageable. Step 2: Came to believe that a Power greater than ourselves could restore us to sanity. Step 3: Made a decision to turn our will and our lives over to the care of God as we understood Him.
What is the origin of the 12 Steps?
Bill Wilson, a former member of Alcoholics Anonymous, created the 12 Steps in 1938. During his experience, he wrote down his ideas and tips regarding sobriety. After combining these tips with a few other teachings and Christian inspiration, Wilson put the 12 Steps into action.
What are the original AA slogans?
We have three little mottoes which are apropos. Here they are: “FIRST THINGS FIRST” “LIVE AND LET LIVE” and “ EASY DOES IT.”
Who came up with the 12 Steps of AA?
Bill Wilson
Alcoholics Anonymous (AA), the first twelve-step fellowship, was founded in 1935 by Bill Wilson and Dr. Robert Holbrook Smith, known to AA members as “Bill W.” and “Dr. Bob”, in Akron, Ohio.
What is the golden rule in AA?
The Golden Rule of Habit Change
By requiring members to take stock of their lives and past mistakes, AA helps its members to create a list of triggers (the cue), and also to discover what reward they get from drinking.
What was the original 13th step?
Originally the 13th step referred to when, after living a life of sobriety by using the 12 Steps, the alcoholic took the 13th Step to his/her grave. When they were placed in their grave they began their 13th Step. There by living in all eternity a life of sobriety.
Who wrote the original 12 steps?
Bill Wilson
The Foundations of Who Started AA
Bill Wilson remembers the day that changed his life and planted the seed for the 12 Steps in the Big Book of A.A. In the Big Book chapter, “Bill’s Story,” he describes his view of Ebby’s transformation into sobriety.
What is the difference between the 12 steps and the 12 traditions?
The 12 steps are the guidelines by which to get sober and recover. The 12 traditions act as the principles behind the steps and are meant to keep people focused on the primary purpose.
What is the oldest 12-Step Program?
The oldest original and most commonly known 12-step program is AA or Alcoholics Anonymous.
What is the true success rate of AA?
A New York Times article stated that AA claims that up to 75% of its members stay abstinent. Alcoholics Anonymous’ Big Book touts about a 50% success rate, stating that another 25% remain sober after some relapses.
What is the origin of Rule 62?
Rule 62 comes from the rules and regulations that were determined when the Big Book of Alcoholics Anonymous was created to try and inspire the people in recovery to have a common values, beliefs and lifestyles that they were working towards. The main takeaway from Rule 62 is “don’t take life too seriously.”
What religion is AA based on?
Is it religious? Alcoholics Anonymous has only one requirement for membership and that is the desire to stop drinking. There is room in AA for people of all shades of belief and non-belief.
Can an atheist do a 12 step program?
All 12-step programs need to create an inclusive space for people with different religious values and beliefs. This is especially true because, when they participate, 12-step programs are just as effective for atheists as for theists.
What are the hardest steps in AA?
Whether you’re working the 12 steps of Alcoholics Anonymous (AA), Narcotics Anonymous (NA), Al-Anon, or any other program, the most difficult of all the steps probably step 5. This is the one that asks us to admit “our wrongs” and to do so in front of our higher power and another person.
What are the 5 pillars of AA?
The 5 Pillars
- Regular meeting attendance.
- Acceptance of a higher power.
- Sponsor.
- 12 Steps (step work)
- Service to others.
What should you not say in AA?
Here are some examples of things you should avoid speaking about during an AA meeting:
- Unrelated Topics.
- Controversial Topics.
- Substance Use Behaviors.
- Distressing or Traumatic Incidents.
- Grievances or Resentments.
What are the 4 absolutes in AA?
What are the 4 Absolutes
- Honesty.
- Unselfishness.
- Purity.
- Love.
What are the 4 paradoxes of AA?
The Four Paradoxes of Addiction Recovery
- What Are the Four Paradoxes of Recovery?
- The First Paradox: Our Suffering Keeps Us Well.
- The Second Paradox: We Surrender to Win.
- The Third Paradox: We Are Reborn in Death.
- The Fourth Paradox: We Give Away to Keep.
Is forgiveness part of the 12 Steps?
In addition to being a crucial part of any 12-step program, forgiveness is one of our social expectations. We know it is important to right the wrongs we perpetuate and to try to let go of grudges we hold against other people.
What does stepping the 12 mean?
Definition of 12-step
: of, relating to, characteristic of, or being a program that is designed especially to help an individual overcome an addiction, compulsion, serious shortcoming, or traumatic experience by adherence to 12 tenets emphasizing personal growth and dependence on a higher spiritual being.