Ans. The Vastu Shastra has guided many couples in designing their house in a manner that positively affects their life. As per Vastu, South or Southwest is the best direction for couples to sleep in. Sleeping with your head pointing towards these directions ensures a relaxing sleep and positive energy.
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Which side is best for students to sleep?
According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. This theory is also supported by some recent research1. This means that when you lie in bed, your head is pointed south2, and your feet are pointed north.
Is it OK to sleep west to east?
As per Vastu principles, the best direction to sleep are east and south directions so that the head is towards east or south while the legs point to the west or north. It is also the scientific way to sleep. If you are in the northern hemisphere, these are the ideal directions for sleeping.
Is it okay to sleep facing west?
The west direction is not a good direction to sleep in according to the Vastu shastra. Sleeping in the west direction meaning, head pointing toward the west is not a good idea as it gives the person sleeping restlessness and interferes with a night of uninterrupted sleep.
Is it OK to sleep in south direction?
The south is the best direction to place your head while sleeping. And so, your bed position can be tweaked accordingly. According to Vastu, this position is linked with prosperity and happiness and, most of all, the best quality of sleep.
Which side is best to sleep for girls?
In particular, the left side is recommended because it prevents pressure on the liver and facilitates healthy blood flow to the fetus, uterus, kidneys, and heart. If you feel discomfort sleeping on your left side during pregnancy, you can switch to the right side now and then to relieve pressure on the left hip.
Which direction is good for studying?
Always try to face north when you study, this adds to your concentration and do not let you feel tired. Do not block this direction, let the energy flow in. Give a looking glass on the north wall to enhance its effects. Solid back: When you sit for study, there should be a solid wall on your back.
What direction should bed face?
West: When you face your bed west, you create the best conditions for a good night’s sleep.
What happens when you sleep facing east?
Sleeping with your head pointing east is a boon for any academic pursuits. It boosts memory, increases concentration, and promotes meditative sleep, resulting in good health. East is recommended for scholars, teachers, and those looking for fresh career opportunities or promotions.
Which direction should not be faced while sleeping?
Sleeping with your head pointing North can also disrupt your blood circulation and lead to disturbed sleep. In order to prevent such a scenario, it is better to avoid sleeping with your head facing North.
Is it OK to sleep without a pillow?
Sleeping without a pillow can help some people who sleep on their stomach, but it is not a good idea for everyone. People who sleep on their side or back will usually find that sleeping without a pillow puts pressure on their neck. By doing this, it can ruin a person’s quality of sleep and lead to neck and back pain.
Is sleeping naked better for your health?
“There’s no proven benefit or harm to sleeping naked,” says Dr. Drerup. “Just do what feels right and then rest easy with your decision.”
Should you wear socks to bed?
Research suggests that wearing socks to bed can help people not only fall asleep faster, but sleep longer and wake up fewer times throughout the night. One study found that young men wearing socks fell asleep 7.5 minutes faster, slept 32 minutes longer, and woke up 7.5 times less often than those not wearing socks.
Which Colour is best for study room?
Ans. Pastel/light/neutral colours work best to increase concentration. According to Vastu, the best colour for a study room would be white, cream, pastel green, pastel blue and grey.
Is it OK to study on bed?
Furthermore, studying in bed does not allow the proper blood flow to the brain, which “sends fresh blood and oxygen to the brain, [promoting] optimal brain function,” according to Robben’s article. Sitting in bed to do schoolwork can be very harmful to one’s health, especially posture.
Which Colour is best for study table?
Green, light-green, pastel blue, cream, and white are all excellent choices for a study room. These study table colours according to Vastu should have a soothing impact on the mind, which aids focus. A dark-coloured study table does not exude positive energy. As a result, it’s recommended to stay away from this hue.
Is it OK to put bed in front of door?
Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the ‘dead man’s position’ or the ‘coffin position’ because the feet or head face the door and resemble how we carry the dead through open doors from the house.
Should a bed face a window?
Facing a bed towards a window is a better option than placing your bed underneath it, however, it is still not recommended. In Feng Shui, it is generally believed that, where possible, beds should not be placed directly in line with either a door or windows.
Is it OK to sleep with your feet facing the door?
The bedroom, in particular, is a place believed to have an effect on your health, happiness and ability to save money. As in many cultures, it’s vital that your feet do not face the bedroom door as you sleep. It’s considered bad for your health because dead bodies traditionally are removed from a bedroom feet first.
Is east direction good for studying?
Best Direction for Study Table According to Vastu. As per Vastu Shastra, the two appropriate study table directions in bedroom/study room are north and east. This is to say that the study table must be kept in such a way that the student faces the north or east direction when they sit to study.
Why shouldnt we sleep facing north?
It is believed that sleeping north has a physical effect on your body too. Sleeping facing north is thought to increase your blood pressure and even cause headaches upon waking up.